top of page
Program is over

Express Workout Challenge

  • 7 Days
  • 8 Steps
Everyone who has completed at least one step will get a badge when the program ends.

About

Looking for fresh ways to stay in shape? Join to get a week express workouts that are each less than 5 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

bottom of page