Week Eleven shared proof from #wobsummer and clean cooking & eating
Here is proof from my Amazon fitbit watch. This achievement of VO2 max 51% has taken me over an year. Now this was swimming laps. Which means the machine is almost halfway to complete max out in my workouts. #wobsummer#musclegains#swimmingisasport
Week Eleven shared proof from #wobsummer and clean cooking & eating
Here is proof from my Amazon fitbit watch. This achievement of VO2 max 51% has taken me over an year. Now this was swimming laps. Which means the machine is almost halfway to complete max out in my workouts. #wobsummer #musclegains #swimmingisasport